The Training Notebook Lite

Revolutionizing Your Personal Training Experience!
Incredible Personal Trainer Software
Just a few simple clicks – and you’re ready to start training

Say goodbye to clumsy paperwork, folders, and spreadsheets

Now you can easily access all your clients workout programs, training schedule, assessments, and contact info in once place.

Available on tablets, smartphone or a computer.

Easy client access
View and edit your training schedule
Access to your pre-made training program templates
Interval timer access
Stay organized with The Training Notebooks easy to use interface. Building a program is only 2 clicks away.

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Home Page
Say goodbye to clumsy paperwork, folders, and spreadsheets

Now you can easily access all your clients workout programs, training schedule, assessments, and contact info in once place.

Available on tablets, smartphone or a computer.

Easy client access
View and edit your training schedule
Access to your pre-made training program templates
Interval timer access
Stay organized with The Training Notebooks easy to use interface. Building a program is only 2 clicks away.

First Assessments have never been easier
Just hand over your iPad, tablet, computer or even your cellphone to your client and let them do the rest.

Save:
Contact information
Physical activity readiness questionnaire (PAR-Q)
General & medical questionnaire
Liability waiver
Email forms to clients
Program Page
Open The Training Notebook and 2 clicks later you can start building your clients training program.

Create training programs in minutes
Copy and paste your favorite workouts
Email workouts to clients
Email homework to clients
Copy and paste pre-made program templates
Never again will you have to scramble to find your clients training programs or lug around a stack of folders.


Body Assessment
The fastest way to do a body assessment, Just impute your caliper readings and let The Training Notebook calculate the rest.

Easily store before and after client pictures in one place for before and after comparisons.

Fastest way to track your clients progress with the built in graphs for all important tracking information.

Jackson/Pollock 3, 4 and 7 site formulas
Save "other" body fat formula readings
Built in body fat "norms" chart
Progress graphs for body fat, circumference readings, B.M.I, and weight.
Your clients will be impressed with your organization and tech skills because you will always know their progress.

Workout Timer
The built in Interval Timer with Pre-Load timer settings will make your job much simpler!

No need to navigate to other apps
No need to carry a gympro timer
Quickly start time-based circuits like EMOM, Tabata, and Crossfit WODs to name a few.